Winter Series: Audrey Paslow & Cailin Sanford - Level Up Your Seat

ENYDCTA's 2024 Winter Program Series will begin in January!

No Fee!

Feb 4: Audrey Paslow, PT, DPT and Cailin Sanford, USDF Certified Level 1 Instructor - Level Up Your Seat.

Register here but walk ins welcome.

Also coming up but register for these events on a different event page:

 Jan 21: Part One of Equine Legal Issues - Fiona Farrell, Esq. - Secrets of Equine Contracts.   COMPLETED

March 3: Liz Deluca - Groundwork: Directing the Body to Access the Mind.

March 17: Part Two of Equine Legal Issues - Morgen Bowers, Esq. - Estate Planning for Equestrians.

Time:

1:00 - 3:00

Location:

Dover Saddlery, 231 Wade Road Extension, Latham, NY 12110

Questions?

Call Dover at 518-690-9461 or email Rita Moore at enydctaeventsecretary@outlook.com for more information.

DATE:

February 4, 2024

Audrey Paslow, PT, DPT and Cailin Sanford, USDF Certified Level Instructor

Level Up Your Seat - Focus on Rider Fitness

Do you find that your trainer is reminding you of the same riding error each lesson? Do you struggle to keep one foot in your stirrups, or find that your saddle is slipping to the same side each ride?

Join Cailin Sandford, UDF Level 1 Certified Instructor and Audrey Paslow, PT, DPT, NCS and Franklin Method Certified Spine and Shoulder Instructor, to learn about how fitness and Franklin method techniques can help you improve your brain/body connection and communication with your horse.

Learn about:

• Basic exercises to perform out of the tack to help improve your general fitness.

• Franklin techniques that you can easily employ to improve your brain/body connection.

• Options for exercises and techniques in and out of the tech to help your riding this coming season.

Photo by Justin Paslow

Cailin Sanford is a USDF certified instructor/trainer and head trainer at Winterwood Farm in Ballston Spa, NY. Cailin has been a rider for over 30 years and an instructor and trainer for over 15 years. She brings a wealth of wisdom and knowledge as the manager of Winterwood's boarding and training facility and strives to build lasting partnerships with clients and their horses. 

Audrey Paslow PT, DPT is a board certified neurological clinical specialist through ABPTS with more than 13 years experience. She has practiced mainly in outpatient physical therapy, most recently as the owner/operator of Anchor Physical Therapy, and Anchored Seat Physical Therapy & Wellness, in Clifton Park, NY. Audrey is a 2-Star Franklin Method Equestrian instructor, having completed courses in the spine and upper extremity. Audrey aims to bring her wellness practice to riders to improve their safety, balance, and ultimately harmony with their horse.